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Join Robin Lein in the narthex at the Church for a session of light yoga. Not only a great workout, but it’s also low key enough for all ages to participate.
This class will join your breath, mind and body, increase strength and flexibility and improve balance. Please bring a mat. Also bring yoga blocks, a strap, throw pillow and a yoga massage ball, if you have them. Cost is $10.00
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January 11
Chair Yoga with Robin Lein
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January 15